HELLO
Fitness Freaks
Water Intake, Protein Intake, BMI and Body Fat Calculators
- 1. Water Intake Calculator
- 2. Protein Intake Calculator
- 3. BMI Calculator
- 4. Body Fat Calculator
you should drink ...... of water per day Daily Water Intake Calculator
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require
You should take ...... of protein per dayDaily Protein Intake Calculator
age should be in 14 to 80 range
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require
Your BMI is......BMI Calculator
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require
BMI Classification
less than 18.5: Underweight
18.5 - 24.9: Normal weight
25 - 29.9: Overweight
30 - 34.9: Class I Obese
35 - 39.9: Class II Obese
40 upwards: Class III Obese
Your body fat is ......Body Fat Calculator
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Description Women Men
Recommended amount: 20-25% 8-14%
Adults in United States, average : 22-25% 15-19%
Obese : 30+% 25+%